The complexity of being a woman in this century is daunting. I am continually finding balance between existing in the world that is 2023 and keeping myself and my family healthy. As a thyroid health coach, I spend a lot of my life coaching sick men and women back to health. If there is one thing I could share it is that "You can Heal Your Thyroid".
The first step towards healing your thyroid is a detox, and to actually taking the time to get to "Know Yourself" to the best of your ability. Take the time to understand the biological being that is you, with all of your unique requirements that keep you in balance and healthy.
One area of detox is to detox from your pharmaceutical medications. It must be said, that thyroid medications do not heal. They will keep you in a state of balance as much as possible, for a little while, but then your body will succumb to its magical feedback system and the medicines become counterintuitive.
15 years ago, my husband and I and our two young sons made an across the world move. I was overwhelmed with stress at the time, and was having difficulty sleeping. I relied on a low dose of a pharmaceutical sleep aid to get me through that period. I took the aid for 6 weeks. Once my life was more balanced and I had less stress, I no longer took the aid. I confess this to share that example, that the sleep aid did not cure me of anything, but rather helped me through a period of unhealthy stress. Thyroid medications are like this. They will not cure you, and may be the balast needed to right your ship for a storm, but they will not cure of heal you of your imbalance.
Learn the universal truths that keep all human beings healthy and do the difficult Habit Work to bring your thyroid back into balance.
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